Chakra Yoga is a special practice that includes different yoga tools:

Hatha Yoga (asanas, mudras, bandhas)
Jnana yoga (relaxation, self observation, withdrawal of the senses, psychology)
Yoga Pranayama (breath control)
Raja Yoga (visualizations, meditations)
Yantra Yoga (mandalas, life cycles)
Mantra yoga (songs, sounds, vocalizations)
Laya Yoga (concentrations, subtle centers of force)
Kundalini yoga (enlightenment of our potential energy)We will practice postures (asanas) that activate and harmonize our force centers (chakras) while acting on the internal organs.

Each posture is followed by an awareness of the energy flowing.

You have an introduction to the concepts and techniques in Tips and Articles

Monday practice can be connected with the meditation sessions for a total of 90 minutes.

Schedule:

Monday 18:30 to 19:15 Length: 45 minutes Right before the meditation class Participation CHF 220.- for three months (whole cycle of practice) CHF 80.- per month CHF 25.- per class Find special offers here

Wednesday 19:00 to 20:15 Length: 1h15min From January 11th 2012 Participation CHF 260.- for three months (whole cycle of practice) CHF 100.- per month CHF 30.- per class Find special offers here

Cabinet Santé & Bien Etre
5, avenue Chamonix (Eaux Vives)
1207 Genève
Find a map here

Join us any time within these periods
Fall Cycle 2011
September 5th to December 1st

Special classes 2011
December 5th to 20th

Winter Cycle 2012
January 9th to Mars 29th

Spring-Summer 2012
April 30th - July 26th

Fall Cycle 2012
September 3rd - November 29th

How to join
Simply select the day and cycle of practice you'd like to participate. You will receive an email with all details on how to start your inner journey now: